Nutrition

 

“The food you eat can either be the safest and most powerful form of medicine…or the slowest form of poison.”

~Ann Wigmore

Good nutrition should be the cornerstone of everyone’s wellness plan, whether it’s optimal health and disease prevention or regaining health and disease recovery serving as the goal.  You don’t plan your nutrition strategy? You don’t really consider what you’re eating? This is a mistake that could lead to poor health conditions such as cardiovascular disease, diabetes, cancer and many others. You make a very important choice every time you pick up a fork to eat what’s on the end of it… doesn’t it make sense that you should make an educated choice?

This is our core mission at Thriveology – teaching others to make sound nutritional decisions for their health.  Whether the goal is to learn to eat for optimal health and vitality, for disease prevention, to help escape obesity, for better athletic performance or to target specific chronic health challenges; there are functional nutritional solutions that Dr. Stacy teaches you to implement for your best health.

What is functional nutrition? This is an emerging new specialty within the field of nutrition that looks at the foundational way that food affects your body on the cellular level. Food is much more than calories; in fact there are millions of molecules of information in every bite of food that you eat! These molecules exert powerful effects on your body, dictating how your cells behave and how you feel.

Even when eating “clean” meals it can be tough to achieve balanced nutritional status.  A nutritional supplementation plan, specific to your body’s needs, can be critical to restore and maintain your health and vitality.  Dr. Stacy uses functional lab testing, hormone testing and other natural modalities to establish what your body needs to thrive.

Obesity is at an all-time high in our country; along with stress it is the number one cause of disease. Recognizing that you may be eating too much food is the obvious first step, but it shouldn’t end there! Learning proper food selection is critical, as is a plan for how to prepare that food in the healthiest way. For those who are looking for a systematic, holistic weight management plan, Thriveology offers the Shape ReClaimed health transformation program. This nationally-recognized system for anti-inflammatory weight loss provides amazing results in regaining and managing your health.

WE JUST MOVED OUR CLINIC TO SARASOTA, FLORIDA…SO IF YOU’RE IN THE VICINITY, COME SEE US SO WE CAN HELP YOU THRIVE!